Wildflower & Sage Counseling
Hi! I’m Brianna.
I am Licensed Mental Health Counselor (LMHC), Registered Play Therapist (RPT), Qualified Supervisor for the state of Florida and I am the founder of Wildflower and Sage Counseling.
I offer virtual therapy to children, teens and adults navigating anxiety, trauma, ADHD, attachment, behavioral challenges, life transitions, self esteem and more. I provide a calm space to navigate life’s challenges, strengthen relationships and grow at your own pace. My approach is thoughtful, collaborative and rooted in connection and attachment.
A lot of the ways we cope today started as protective strategies earlier in life, things that once kept us safe but may not be serving us anymore. Together, we’ll notice those patterns and decide what still fits and what you’re ready to change. I’ll support you in building confidence, strengthening relationships and feeling more connected to yourself.
You don’t need to have everything figured out to start, just a willingness to show up and begin.
Support for
Children
Childhood is a time of big feelings and growing minds. I offer a gentle, playful and supportive space where children can explore emotions, build confidence and learn healthy ways to cope. Through play therapy, I help children feel safe, understood and supported as they grow.
Adults
Teenagers
Being a teenager can feel overwhelming, confusing and isolating at times. I provide a calm, nonjudgmental space where teens can be themselves, process emotions and develop tools to manage stress, relationships, self-esteem and life transitions at their own pace.
The demands of everyday life, past experiences and ongoing stress can leave you feeling overwhelmed, stuck, anxious or disconnected from yourself. I provide a space where adults can process challenges related to anxiety, trauma, self-esteem, relationships, perfectionism, grief and life transitions. Together, we’ll work toward greater emotional awareness, nervous system regulation, healthier coping strategies and reconnecting with your strengths.
Trauma
Trauma can affect anyone at any age, shaping how we feel, respond and connect. I offer a place to process difficult experiences, develop coping strategies and reclaim a sense of safety, confidence and control.
Parents
Parenting can be challenging, especially when navigating stress, behavior or family dynamics. I help parents to build confidence, strengthen connection with their children and feel guided as they practice new skills at home.
A Safe Space for Every JourneY
Everyone deserves to feel seen, heard and valued. I strive to create a welcoming space for people of all backgrounds, identities and experiences, including all races, ethnicities, genders, gender identities, sexual orientations, ages, abilities, neurodivergence, faiths and cultures. I aim to honor each person’s unique story, learn and grow alongside my clients and remain open to feedback so that therapy feels like a place where you truly belong.
